Hi! I am Denise. I am a high school student and I am suffering from a big problem these days. I am loosing my concentration in studies from last some months. I am no more interested in sports and other activities also. Due to this I am feeling very depressed. I don’t know what to do. Is this problem serious? What can I do?
Yeah this is a serious problem, if there is no reason behind the lack of concentration it means you are facing the problem of attention deficit. Usually it happens at this age but you have no need to worry and take the prescription and services from some of the experienced physiologist. One more thing I want to say is that every thing has a reason to occur and you may not be able to find out the reason behind that.
Denise, you are suffering from the attention deficit disorder (ADS). You have to create a schedule and should have to follow it every day. The schedule should include homework time and playtime. Post this schedule in a prominent place in the home. Note that you need consistent rules that you can easily follow.
Well Denise after analyzing your entire difficulties I can easily say that you suffering from nothing but just lack of inner motivation and low confidence. You are thinking in pessimism sense and it will definitely take you down in your other perspective as well. So from today onwards start to think positive sense that you can do it.
Denise, your problem is normal problem so don’t worry about that. My suggestion and advice to you is that, try to involve yourself into some extra activities such as sports, dancing, singing. Try to find out strength and power in yourself and use your strength as a tool. You can also do meditation therapy in order to overcome your problem.
You are a student of high school and after reading your query I realized that, you might have burdened yourself in studies. You must be serious about your studies, but try to relax your mind and body. If you wanna cure your problem then spend some time with your friend’s. You can also relax your mind by watching some interesting movies.
Hi Denise, I read your whole problem. According to me friend, concentration problem is not that much big problem. It only started when you started to loose your confidence and start thinking in negative sense. Its main solution is just believed in yourself and thinks that you can do this with your fullest.
Concentration disorder occurs when somebody loses interest in day to day activities such as studies, extra-curricular activities etc and it is due to the some problems or stress in our life. You should analyze yourself first and try to find out any such problem in your life. You can also take help of a professional counselor for this.
