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I am a 17 years old student. From last some months I am unable to concentrate on my studies. Whenever I try to study, my concentration deviates to other things. I fear that I could not clear my exams. I couldn’t even concentrate on other activities like sports and my hobbies etc. I usually fed up soon when I try to engage myself in some activities. Am I a trouble teen? What can I do to regain my concentration?

I would like to say one thing from my side that you have already paid a lot, being not concentrated on studies. I think you are brilliant to find that you are the cause of the problem. So why don’t you change your mode of thinking and get 100% concentrate on what you are doing. Ultimately you will be the winner.

Posted by: Nicholas

I would suggest you to go for Yoga classes and join in any sports class to improve your concentration first. Not only participating in these classes take all the steps to improve your concentration. I don’t think you need a special treatment rather you need a procedure to come out of the problem.

Posted by: Alyssa

You had noticed it by yourself that you have some concentration problem. It means you can easily get rid of from this problem. You are 17 years old so I think you are able to understand that what you have to do. You have to do exercise and yoga. Try to concentrate yourself in one thing. You can discuss about it to your elders, I am sure that they will help you.

Posted by: Kurt

Try to understand the reason that why are you not concentrating in your studies. Do you have any family or school problem. It’s not a major problem, you can easily solve it. Don’t deviate your mind. You need to concentrate in your work.

Posted by: Tahlia

Concentration problem and distraction from work are common symptoms of ADD that is attention deficit disorder. But your problem seems to be at early stage. You should take regular exercise and meditation. This is a very effective in gaining concentration. Try to increase your interest in studies. If you don’t find these steps helpful then take help of a good psychologist.

Posted by: Matthew

Lack of concentration in any activity arises due to lack of interest in that activity. Try to develop interest in studies. You can take help of a counselor also. There are also many residential treatment centers which helps teens having lack of concentration. They try to teach students in very innovative and unique way. This will surely help you also.

Posted by: Ronny

You seem to be a little bit troubled. Tell your parents to help you out in this case. You can also help yourself by asking that what is wrong with you. Try to find out that what are the things that are distracting you? Try not to deviate yourself in other things. Keep yourself busy in different activities. Meditation is beneficial for you.

Posted by: Nichole

Children usually get distracted easily with some things or the other. These things may be movies, your hobbies, sport etc. But in your case, you are not interested in any of these. Then what is wrong with you. Spend time with your family and friends. They will help you to solve your problem and make you feel better. Do practice meditation; this will definitely help you to regain your confidence.

Posted by: Jemmima

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